This course includes five levels. Each level contains two sessions and a combo challenge video. The programme is designed for you to alternate between the two sessions in each level until you are proficient at every movement within them. The sessions will become increasingly difficult as you repeat them and improve.
Each level prepares you for the next, this is to stop you from getting stuck and ensure that you stay safe through your practice.
The Tricks in the programme are taught using the One-Change Method. With this method you'll never make a major change to learn a new movement, instead, you'll gradually build a bridge from what you already understand into the unknown.
Tricking has traditionally been taught through practicing simple versions of Tricks before attempting harder ones. Whilst this method does work it is no where near as efficient or safe as building an understanding of all the small steps in between movements. These small steps bridge gaps between Tricks so that you're never taking a leap of faith. The approach gives you a tool set that will help you throughout your Tricking practice to refine your skills & unlock new ones.
To get your workbook simply email [email protected] with your Teachable account name & your address. We will get your book sent out within five working days! Shipping is included with your enrollment.